I did the weigh-in this morning and am down 6.4 lbs since January 30, 2012. I think this is awesome, an average of 3.2 lbs per week!!
I had a kale salad and tomato florentine soup. I will say the kale salad was not something I would go nutzo for, but I didn't hate it:
Kale Salad (enough for two):
3 cups of kale torn up and large stems removed
1/2 of an avocado squished through the kale
1 lemon juiced and poured over the kale and avocado
some red onion
some red peppers
salt/pepper
I should have added dried cranberries and or almonds or black olives, whatever.
I started with chamomile tea and lemon today, then had juice: Pineapple, pear and ginger root. It was so creamy and delicious, then lunch, then had Mean Green.
I found the exact perfect bowl to soak the Breville screen/cutter while I wash the other components, so I would say that's about 5 or 10 minutes, and I use an OXO dishwashing brush, the kind that has a place to put dishwashing liquid inside, to clean the screen/cutter... So the clean up is going really well, and faster each time...
It was a beautiful 50 degree day here in South Florida today, and I should have gone outside and enjoyed it but I was doing laundry and resting... Tomorrow is supposed to be pretty much like today, so I will have another chance!! Until then, I can play Wii games. I love tennis best...
I am loving my kitchen and realize I have all the stuff I need for the plant food way of life. Thirty years ago I was doing juice and eating mostly raw foods for probably 2 or 3 years. Anyhow I am very stoked about going back to a lifestyle I loved and I was very happy living!!
That's all for now... Hope you are all doing well and enjoying your adventures, whatever they are!!!
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