Here is my new bike.  I just got back from a 2-3 mile ride around the neighborhood and I decided I really like it.  Easy to handle (steer), very comfortable, brakes good, all around smooth ride.  I assembled it, then took to bike shop for them to go over the bike to make sure I had it assembled correctly.  I asked them to put the rear basket on the bike.  I put the basket on the front the next day, then today I got a new REALLY comfy seat, Schwinn Deluxe Comfort.  We have to take care of our fine butts, ladies!!  The bike is a Pacific Shorewood, 26" wheels, 7-speed cruiser bike.  At first I was disappointed about some scratches, but because the bike is such a nice ride, I forgot all about them!!  I do need to do some touch up painting though, or the scratches will rust.

This morning's juice was carrot, red beet, and cilantro.  Delish!  This is a liver cleanser and if your liver is clean, then your blood will be clean.  I am looking forward to a good doctor's report when I have my check up in three weeks.

Then I went to Pei Wei's for lunch and had Asian Chopped Chicken Salad and two crab wontons for about $10.  Can't beat that!!  It was delicious and I like the atmosphere at Pei Wei's.  Very calm and welcoming.

So between the juicing, eating better, and exercise, my life is changing.  Now I have to do some toning exercises to get rid of LOVE handles, or maybe I should call them LOVE bags.  HAHA

Love your life, keep moving, eat right, keep your stress to a minimum, get outside and if you are prone to skin cancer like I am, go out near sunset, go for a bike ride or go for a swim... Life is GOOD!!!