March 1, 2012

I LOVED this salad today. I went to Jason's Deli, they have a wonderful salad bar for $7.79 all you can eat, but I only visited the salad bar one time. They had mufeletto, several types of olives chopped, and I put it on a crisp bread... To me it was an olive tappenade which I totally love... Also on there was calamata olives, quinoa, mushrooms, artichoke hearts, bean salad, some lemons, red and yellow pepper and red onions, baby carrots, etc. I REALLY enjoyed this salad.

I had a veggie juice and later a fruit juice. Both were awesome, but I find my appetite is perking, which means I am not focusing on the juices enough. If I have enough juice, I don't want to eat and eat. So tomorrow, a visit to my favorite produce market, hopefully, they will have some of their beautiful kale, and I can get back on track with the 80% veggie and 20% fruit juices. Lately, I have wanted fruit juices. It is not a surprise to know that my weight loss has stalled.

I think I get it... stay on juices til I reach a desired weight, then slowly introduce foods back into my diet, one by one. I will find which foods are agreeable to me by my body's reaction to them. I see the logic to that now, and since I have a new juicer, plus another juicer I may send back for warranty replacement due to some motor starting issues, plus I have my Acme Supreme Juicerator from 30 years ago that I bought a new cutter blade for and I just received the clutch/nut that needed to be replaced.. Now, the juicer is doing a great job and working properly. So I can juice up a storm without fear that I will be in the middle of a reboot or fast and have juicer problems.

I am glad I took some time off of Reboot (3 or 4 days), so I can regroup and get focused...

That's about it for today... Life is so good!!